Wellbeing and Mindfulness for you and your family!
Come along and learn about:
- How to deal with stress and worries and manage difficulties more easily.
- Emotional intelligence – building resilience, self-esteem, and confidence.
- Applying the ‘5 Ways to Wellbeing’ to your everyday life.
- Promoting a ‘growth mindset’ for learning
- Simple mindfulness techniques to help you and your child.
| Location | Venue | Date | Time | Duration | Contact |
| Market Drayton | The Zone | Wednesday 21st April 2021 | 9:30am – 11:30am | 6 weeks | Kate – The Zone 07809 472172 |
