SHORT COURSES
A creative movement-based workshop for people who wish to feel more in tune with their body, express themselves creatively and delight in moving together. This day long workshop will focus on finding ways to move with ease, finding presence in each moment and connecting with ourselves and those around us. We will participate in moving, dancing together, simple partner work, writing and drawing. The course tutor, Ray Jacobs, is an experienced dance practitioner who has trained and worked in the field of creative, somatic and contemporary dance for the last 30 years.
This is a non-accredited adult community learning course and does not lead to a formal qualification.
Following this workshop, you could progress to further dance, movement, yoga, mindfulness or wellbeing courses.
You may also choose to explore other creative arts programmes, community learning opportunities or regular
movement classes to continue developing confidence, creativity, self-expression and physical wellbeing. The skills
gained can support lifelong participation in creative and healthy activities.
This workshop explores creative movement as a way to develop body awareness, self-expression and wellbeing.
Through guided movement, dance, simple partner work, writing and drawing activities, learners will discover new
ways to connect with themselves and others. Sessions focus on moving with ease, being present in the moment and
enjoying shared creative experiences in a supportive environment. The workshop encourages confidence, creativity
and mindfulness while offering opportunities for personal reflection, exploration and enjoyment through movement.
This non-accredited workshop is assessed through participation in activities, observation by the tutor, group
discussion and personal reflection on learning and wellbeing outcomes. There are no formal examinations or written
assessments.
There are no formal entry requirements for this workshop. It is open to all adults of any ability or experience level. No
previous dance or movement experience is needed. Learners should have an interest in exploring creative movement
and be willing to take part in gentle physical activities, group work and reflection. Adaptations can be made to
support individual needs where appropriate.
* Fees are chargeable each year and the fees quoted will be for the current year only, if the course is more than 1 year further fees will be due next year.
